TMS workshop: health and well-being at work

TMS workshop in Peaks Lyon

đŸ§˜â€â™‚ïž Health and well-being at work at PEAKS đŸ§˜â€â™€ïž New practical workshop dedicated to the prevention of MSDs (Musculoskeletal Disorders), led by a physiotherapist, for our team of Peaksians in Lyon.

MSDs, the number one health risk in our professional sector due to the sedentary nature of our jobs, can be avoided.

This is the whole objective of this workshop. Peaksians learned how to:

  • Preserve their arthro-muscular health capital,
  • Reduce their personal physical risks
  • Improve their quality of life at work
TMS workshop at Peaks
group for the TMS workshop
TMS exercises

What are TMS?

Musculoskeletal Disorders are related to joints, muscles and tendons.

Most of the time, they appear on the back, neck, wrists, elbows but also at the knees.

The most common TMS are:

  • Carpal tunnel syndrome in the wrist
  • rotator cuff syndrome in the shoulder
  • elbow epicondylitis
  • lower back pain

For more details, the websiteHealth Insurance details these disorders.

Charlene

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